The Life and Cope Program is the first initiative in our community to work on our self-growth, self-esteem, mental and emotional wellbeing and learning about professional techniques to deal with our life challenges. This is like laying the seeds for a stronger and healthier community in future. Our team believes that bringing awareness to our community regarding critical challenges and relevant issues can breed resolution and unity.
The first talk series took place in October 2015, on the topic of “migration” and its impact on immigrant families (Report by Voice of America: http://www.darivoa.com/audio/2983305.html). Since then, Dr. Homaira Wali Behsudi, Dr. Nahid Aziz and Dr. Syed Amiry have presented informative and participatory sessions on a variety of topics (All free of cost professional sessions so far)
Life and Cope program stands for the following:
L-OVE
I-NITIATE
F-ORGIVE
E-MPOWER
&
C-OMPASSION
O-PTIMISM
P-OWER
E-MPATHY
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